This is a quick meal for nights when you don’t want to get complicated. It is also delicious and filling. It is on pages 340-341 of the original Trim Healthy Mama book.
Description
This is a quick meal for nights when you don't want to get complicated. It is also delicious and filling. It is on pages 340-341 of the original Trim Healthy Mama book.
Ingredients
Instructions
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Brown 3 lbs ground beef in a large skillet and drain off fat, if not using grass-fed beef.
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Season beef with salt and pepper or creole seasoning.
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Add 2 packets frozen broccoli florets to cooked beef.
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Put lid on skillet and let steam broccoli until almost tender, stirring every now and then. If you thaw broccoli before placing in skillet, it will only take about 5 minutes.
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Once broccoli is on its way to tender, add 1 1/2 jars of Alfredo sauce, or the same amount of homemade Alfredo sauce, plus 1 cup of water.
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Stir water and sauce into other ingredients and heat, but don't cook so long that the broccoli is over cooked.
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For spice lovers, add cayenne pepper and Creole seasoning to give a wonderful kick.
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Your children can eat this one-pot meal over rice. You can have it over Cauli Rice or on its own. Sprinkle each plated meal with Parmesan cheese.
Note
Recipe photo by Jennifer Morris.
