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Chick Chuck Chow

This recipe has sort of an Asian flare. Very simple - it's just stuff that "hangry" (hungry to the point of being angry) chicks can just chunk into their pan for a quick chow! So quick and easy! You can watch Serene and Pearl make this recipe by tuning into THM TV - "In the Kitchen". Quick Chuck Chow is part of the "Hangry Meals" series. This is a single-serve recipe.

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Description

This recipe has sort of an Asian flare. Very simple - it's just stuff that "hangry" (hungry to the point of being angry) chicks can just chunk into their pan for a quick chow! So quick and easy! You can watch Serene and Pearl make this recipe by tuning into THM TV - "In the Kitchen". Quick Chuck Chow is part of the "Hangry Meals" series. This is a single-serve recipe.

1 Single Serve Recipe

Ingredients
  • extra virgin coconut oil (to heat up the skillet)
  • 6 oz broccoli slaw (a bagged mixture of broccoli, carrots, and red cabbage) (or; sliced cabbage, zucchini, or squash)
  • meat of choice (Chick Chuck Chow recipe) (venison, beef, canned salmon, leftovers, etc.)
  • 1 sprinkle TH Mineral Salt
    • Optional Add-Ins:
  • 1 sprinkle sesame oil (optional)
  • 1 sprinkle black pepper (optional)
  • 1 sprinkle hot sauce (optional; 1 or more sprinkles)
  • 1 sprinkle crushed red pepper flakes (optional; 1 or more sprinkles)
  • 1 sprinkle onion powder (optional; 1 or more sprinkles)
  • 1 sprinkle parsley (optional; 1 or more sprinkles)
  • 1 sprinkle cumin (optional; 1 or more sprinkles)
  • 1 sprinkle liquid smoke (optional; 1 or more sprinkles)
  • 1 sprinkle cayenne pepper (optional; for extra heat)
    • Optional Toppings:
  • 1 sprinkle golden flax meal (optional; 1 or more sprinkles)
  • 1 sprinkle cashews (optional; 1 or more sprinkles)
  • 1 sprinkle peanuts (optional; 1 or more sprinkles)
  • 1 sprinkle MCT oil (if not using the sesame oil)
  • 1 sprinkle hot sauce (optional)
Instructions
  1. 1
    Heat a bit of coconut oil in a skillet and then "chuck" the broccoli slaw (or other non-starchy vegetable) into the skillet.
  2. 2
    Sprinkle in mineral salt and other optional add-ins while sautéing the broccoli slaw.
  3. 3
    Add in your meat of choice (either precooked or fresh) and cook through.
  4. 4
    Place your Chick Chuck Chow onto your plate and taste test to see if you'd like to add the optional toppings, hot sauce, or more seasoning
Note

Watch Pearl and Serene's video, "Hangry Meals #2 - Chick Chuck Chow", on THM TV!

Deep S Version (Omit the optional sprinkle of nuts and the optional sprinkle of flax meal. If you can find a bagged mix of sliced cabbage, zucchini, or other FP squash that would be optimal for a Deep S Meal. Pearl has mentioned concerning the carrots in the slaw mix that we shouldn't fret about those... she certainly doesn't want us picking them out to make the dish Deep S compliant.)

Read it online: https://trimhealthymama.com/recipe/chick-chuck-chow/