Double Cheese and Onion Omelette - Trim Healthy Mama

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This recipe is found only here as part of the THM Exclusive Collection.

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Trim Healthy Exclusive Collection

Double Cheese and Onion Omelette

Cooking Method: Stove Top Courses: Breakfast Recipe Keys:

Servings: 1

Description

This totally satisfying double cheesy omelette is the "Heavy S" version of the S Omelettes (3 Ways). This recipe is found only here as part of the THM Exclusive Collection.

Ingredients

2 whole eggs
2 Tbs egg whites (or one egg white)
onions (finely diced, to taste)
¹⁄₂ oz cheese of choice (1/2 to 1 oz)
¹⁄₂ oz cream cheese (1/3 less fat)
1 tsp butter (1-2 tsp, or coconut oil)
TH Mineral Salt (to taste)
black pepper (to taste)

Instructions

Whisk eggs, egg whites, and seasonings in a bowl.
Set fry pan on medium heat and melt butter (or coconut oil).
Pour egg mixture into pan then add onion and little pieces of cheese and cream cheese to one side of the omelet.
Once bottom of the omelet is slightly golden, flip one side over on the other so the omelet folds in half.
Continue cooking until done.

Note

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