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Life-Changing Air-Fried Salmon

Life-Changing Air-Fried Salmon is a delicious recipe from Kris Honycutt, a very special friend to Pearl and Sernee and an Executive Coach for the THM Certified Coaching Program. She shares an incredible and life-changing salmon recipe called "Life-Changing Air-Fried Salmon". Kris is Mom to 9 lovely children and understands a busy lifestyle! This recipe is part of the Trim Healthy Exclusive Recipe Collection!

Cooking Method:
Courses: ,
Servings: 1
Description

Life-Changing Air-Fried Salmon is a delicious recipe from Kris Honycutt, a very special friend to Pearl and Sernee and an Executive Coach for the THM Certified Coaching Program. She shares an incredible and life-changing salmon recipe called "Life-Changing Air-Fried Salmon". Kris is Mom to 9 lovely children and understands a busy lifestyle! This recipe is part of the Trim Healthy Exclusive Recipe Collection!

Ingredients
  • 3 fillets frozen salmon (3- frozen salmon fillets or pieces)
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
  • Trader Joe's Chili Lime Seasoning Blend (to taste)
  • coconut oil pan spray
Instructions
  1. 1
    Take the frozen salmon fillets straight from the freezer and place onto a plate. Spray to coat one side of the fillets with the coconut oil pan spray.
  2. 2
    Sprinkle each salmon fillet with the mineral salt, black pepper, chili lime seasoning and nutritional yeast to your personal taste.
  3. 3
    Spray the seasoned side of the salmon fillets with a light coating of the coconut oil pan spray.
  4. 4
    Spray the bottom of the air fry pan with the coconut oil pan spray and then place the frozen & seasoned salmon fillets in the air fryer.
  5. 5
    Set the temperature of the air fryer to between 390-400 degrees and set the timer for 7 minutes.
  6. 6
    After the salmon has cooked for the 7 minutes, pull out the tray and shake the pan and or lift each fillet gently with a spatula to move the fillets around.
  7. 7
    Set the timer for 2 more minutes and allow to cook for two minutes or until your desired preference.
Note

Recipe Notes

Recipe Author: Kris Honeycutt

Serving Suggestions From the Video:

  • Serve this salmon over any sautueed veggie such as kale, spinach, chopped zucchini or Troodles.
  • Top these salmon fillets with guacamole!
  • Top your salads with this lovely air-fried salmon.
  • Consider having salmon for breakfast if you have an egg allergy.
  • For an S Meal: Use a fattier salmon with the skin on.
  • For an E Meal: Use a leaner salmon with no skin and serve over a bed of brown rice or quinoa. You can also use a leaner cut of salmon in your FP Meals.

Kris was featured on Episode 102 of the "Trim Healthy Podcast" ...Take a listen to find out more about Kris and the "Trim Healthy Mama Certified Coaching Program"!

Read it online: https://trimhealthymama.com/recipe/life-changing-air-fried-salmon/