Description
Just as the recipe title suggests, this breakfast sandwich will not be damaging to your waistline like the popular fast food restaurant sandwich. You won't get or keep a muffin top eating this sandwich for breakfast! This recipe uses the Bread in a Mug recipe from page 265. Fill it up with your favorite breakfast items! Turkey bacon, sausage, egg, cheese... whatever you desire!
1 Single Serve Recipe
Ingredients
Instructions
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Crack egg into coffee cup or bread sized shallow container and whisk well with fork,or use ¼ cup egg whites or Egg Beaters for a lighter version—light version is a good idea if using heavy fillings like cheese and mayonnaise..
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Add 2 Tbs. golden flax meal.
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Add 2 Tbs. almond flour.
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Add ½ tsp. aluminum free baking powder.
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Add 1 tsp. coconut oil or butter.
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Add pinch sea salt and other optional seasonings of your choice.
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Stir vigorously.
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Microwave for 1 minute or bake in the oven for 10–15 minutes at 350.
