We’re so excited to share these new recipes with you but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!
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This salad is so versatile. I’m not going to tell you exactly how much to make, but you can’t mess up as you don’t need to be precise. You can take a wise E portion of it… add some Bashed Chicken or other protein of choice and lay it over a lovely bed of soft greens. Or you can just have it as a healthy E side to any meal… even a smoothie!
Sweet potatoes of all colors have to be one of my favorite foods, but the purple-fleshed babies really rock my world! The purple hue is proof of their rich source of antioxidants and anthocyanins, which are anti-diabetic, anti-inflammatory, anti-cancer, and anti-microbial. Purple sweeties have 150% more antioxidants than blueberries!!! Of course, they are also rich in so many more nutrients and health benefits that I don’t have time here to bring to light, but we brought many of them to light on pages 211-212 of the Trim Healthy Wisdom book.
~Serene
Purple Sweetie Salad
Description
This salad is so versatile. I’m not going to tell you exactly how much to make, but you can’t mess up as you don’t need to be precise. You can take a wise E portion of it… add some Bashed Chicken or other protein of choice and lay it over a lovely bed of soft greens. Or you can just have it as a healthy E side to any meal… even a smoothie! This recipe is part of the Wisdom Recipe Collection.
This recipe can be used as an E or XO, depending upon the chosen dressing.
Ingredients
Multiple Servings
Any Desired Amount of the Following
Instructions
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Place the cooked and cubed potatoes in a salad bowl and add in all other ingredients.
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Toss with a desired amount of Tarragon Lemonerette for an XO or the Creamy Happy Gut Dressing for a pure E.
