We’re so excited to share these new recipes with you, but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!
Order Here!
Created by Bev, our fantastic Customer Service Manager, this recipe is a perfect blend of creamy, tangy, and naturally sweet flavors that will satisfy your taste buds and nourish your body. With the probiotic goodness of home-fermented kefir, a touch of stevia for sweetness, and the vibrant taste of frozen strawberries, this frozen treat is as nutritious as it is delicious, with more than ample Protein Nerd Level 3 requirements. Add a hint of vanilla or your favorite tropical extract for a burst of flavor, and you’ll have a protein-packed snack that’s great for a mid-day boost or a post-workout snack. Whip it up in your Ninja Creami for a perfectly healthy indulgence!
Strawberry Kefir Sherbet
Description
This Strawberry Kefir Sherbet recipe is a perfect blend of creamy, tangy, and naturally sweet flavors that will satisfy your taste buds and nourish your body. With the probiotic goodness of home-fermented kefir, a touch of stevia for sweetness, and the vibrant taste of frozen strawberries, this frozen treat is as nutritious as it is delicious, with more than ample Protein Nerd Level 3 requirements. Add a hint of vanilla or your favorite tropical extract for a burst of flavor, and you'll have a protein-packed snack that's great for a mid-day boost or a post-workout snack. Whip it up in your Ninja Creami for a perfectly healthy indulgence! This recipe is part of the Wisdom Recipe Collection.
Single Serve Recipe
Ingredients
Instructions
-
Put all ingredients in the blender. Blend until strawberries are well broken down.
-
Pour into one Ninja Creami container. Freeze for 24 hours.
-
After frozen, put the container in your Ninja Creami and process using the LITE ICE CREAM function.
-
Then take the lid off, make a hole in the middle, and add about 2 Tbs of liquid. This can be 2 Tbs unsweetened nut milk, kefir, or Nutpods. Put the lid back on and RE-SPIN until as creamy as desired
Note
Protein Nerd Notes
If you have the entire recipe, you are well covered for your Protein Nerd Level 3 requirements. If having it just as a snack, you’ll need more protein. Perhaps have a half serving of TH ESSENTIAL in some water. Alternatively, smaller amounts of this sherbet can be eaten right after a meal that doesn’t have enough protein and will help you all the way to Nerd 3 amounts.
