Looking for a lunch that’s crisp, refreshing, and packed with protein? These Tuna Cucumber Boats are the perfect answer! Cool, crunchy English cucumber serves as the ideal vessel for a creamy, lightly sweet and spicy tuna filling, while a layer of brown rice adds satisfying staying power. Every bite is bursting with fresh flavor and nourishing ingredients that will keep you fueled without weighing you down. Add a small apple for a solid E Meal or enjoy it as is for a Lighter E. Quick to prepare and easy to customize with your favorite level of heat, these colorful boats make a delicious light lunch that’s as fun to eat as it is wholesome. This recipe is part of the Autumn’s Recipe Reels Collection.
Description
Looking for a lunch that's crisp, refreshing, and packed with protein? These Tuna Cucumber Boats are the perfect answer! Cool, crunchy English cucumber serves as the ideal vessel for a creamy, lightly sweet and spicy tuna filling, while a layer of brown rice adds satisfying staying power. Every bite is bursting with fresh flavor and nourishing ingredients that will keep you fueled without weighing you down. Add a small apple for a solid E Meal or enjoy it as is for a Lighter E. Quick to prepare and easy to customize with your favorite level of heat, these colorful boats make a delicious light lunch that's as fun to eat as it is wholesome. This recipe is part of the Autumn's Recipe Reels Collection.
Ingredients
Instructions
- Cut the cucumber in half then into 4ths. Spoon the seeds out of the cucumbers.
- Mix together the rest of the ingredients (except the rice)
- Fill the cucumbers with a couple spoonfuls or rice followed by the tuna mixture. Sprinkle on some sesame seeds.
User Reviews
These are so good and refreshing! I would not have thought to add honey to tuna but it is great in this recipe!!!
Hi Linn!! Good to see you here!! I loved this recipe when I tried it!!! So glad that you enjoyed it too!!
Delicious flavor combination
So happy that you enjoyed this!