Simple, super quick, and full of flavor PIZZAZZ! Tuna gets a flavor punch and you get to enjoy it on toast! When you are in a hurry and in need of E ’nergy, count the time it takes to toast your bread, then smear on this protein-rich deliciousness. We predict you’ll be eating this meal within 5 minutes, and that’s important when you are hangry! Have some celery or cucumber on the side or enjoy leftover Freshy Bowl (page 265) or throw together a quick side salad . . . your meal is ready. This recipe is found in the “Hangry Meals for One” section of Trim Healthy Table, page 297, and is a single-serve recipe.
Open-Face Tuna Pizzazz
Description
Simple, super quick, and full of flavor PIZZAZZ! Tuna gets a flavor punch and you get to enjoy it on toast! When you are in a hurry and in need of E ’nergy, count the time it takes to toast your bread, then smear on this protein-rich deliciousness. We predict you’ll be eating this meal within 5 minutes, and that’s important when you are hangry! Have some celery or cucumber on the side or enjoy leftover Freshy Bowl (page 265) or throw together a quick side salad . . . your meal is ready. This recipe is found in the "Hangry Meals for One" section of Trim Healthy Table, page 297, and is a single-serve recipe.
Ingredients
Instructions
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Toast the bread and lay both pieces open on a plate.
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Mix together the tahini, salsa, salt, pepper, chipotle powder, and liquid smoke in a bowl. Add the tuna and mix well. If you would like this mixture to be a little moister, add another tablespoon of salsa.
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Spread half the mixture on 1 piece of toast, then do the same to the other. Squeeze a generous drizzle of lemon juice onto each piece.
Note
Recipe Notes
From Trim Healthy Table:
Fill up further with a cup of crisp, fresh cherries or Speedy Chocolate or Strawberry Milk (page 457) or a babysize, E-friendly shake from the Shakes and Smoothies chapter (page 468). If glutenfree, use WWBB (page 242). Your meal will be an FP, or add a side of fruit to make it an E.
