Football loving families will love this variation of hot wings made with chicken tenderloins instead of the traditional drumsticks and wings. This recipe can be found in The Trim Healthy Mama Book on page 324.
pinit

Football loving families will love this variation of hot wings made with chicken tenderloins instead of the traditional drumsticks and wings. Great with a side of celery and sour cream or ranch dressing. Offer the kids a carb side, if they’d like it. These are found on page 324.

Boneless Wings

Servings: 4

Description

Football loving families will love this variation of hot wings made with chicken tenderloins instead of the traditional drumsticks and wings. Great with a side of celery and sour cream or ranch dressing. Offer the kids a carb side, if they'd like it. These are found on page 324.

Ingredients

Cooking Mode Disabled

Instructions

  1. Cut thawed chicken tenderloins into smaller pieces.
  2. Toss in Parmesan cheese and a little sea salt.
  3. Broil on well-oiled tray for 20 minutes, turning once.
  4. While wings are cooking, heat up sauce in saucepan consisting of 2 Tbs butter, 1 cup Frank's hot sauce, and 1 optional lemon juice or vinegar.

  5. Pour over chicken and broil 5 more minutes.
Rate this recipe
Did you make this recipe?

Tag #wpdelicious and #deliciousrecipesplugin if you made this recipe. Follow @wpdelicious on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious
Rate this recipe

Your email address will not be published. Required fields are marked *

Rate this recipe

Add a question

Your email address will not be published. Required fields are marked *

Min
Share it on your social network