Welcome to the Poddy! The spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on …
Ep. 470 THM Coaching Relaunch with Coach Amy
In this episode, we brought in the very special Coach Amy to talk about the official relaunch of the Trim …
Ep. 469 Fight for Fullness: Faith, Health & Inner Peace
In this episode of The Poddy, we talk about what it really means to contend — not from hustle, striving, …
Ep. 468 From Inflammation, Migraines, and Burnout to Real Food Freedom
For decades, Haley tried everything—diet pills, starvation, counting points, quick fixes. Nothing lasted.Sugar still had a grip. Inflammation kept building. …
Ep. 467 The Hard Truth About Lasting Health: It Takes Longer Than You Think
What if nothing is “wrong”… it’s just not finished yet? If you’ve been showing up, doing the right things, choosing …
Ep. 466 The January Trap: Why Fasting, Keto and ‘Going Hard’ Don’t Work for Women
After the holidays, many women wake up in January feeling puffy, discouraged, and convinced they need to do something drastic …
Ep. 465 The Urgency Trap: Why “Act Now” Wrecks Your Health Goals
If you’ve felt rushed, pressured, or pulled into fast decisions lately — pause. This episode is for you.Serene shares two …
Ep. 464 Is Your Laundry Room the Most Toxic Room in Your House?
Is your home quietly working against your health? In this powerful and practical episode, we sit down with Stephen Ezell, …
Ep. 463 Stop Overcomplicating Your Health: The Simple Weekly Routine That Actually Works
Today we have Executive Coach Kris Honeycutt back in the house for Part 2, and this time it is all …