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Ep 276: No To Guru. Yes To Teacher. (Plus A Cherry Superfood Spotlight)

[email protected] May 11, 2022May 11, 2022Leave a Comment1 min read

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Ep 275: The Most Practical Approach (It’s not what you think)

[email protected] May 4, 2022May 4, 2022Leave a Comment1 min read

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Ep 274: Crossovers, Quinoa Salad, Poached Eggs & Lean Muscle. It’s A Poddy Free-For-All!

[email protected] April 27, 2022April 27, 2022Leave a Comment1 min read

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Ep 273: PART 2: The Women & The Story Behind The Blue Butterfly Cafe

[email protected] April 20, 2022April 20, 2022Leave a Comment1 min read

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Ep 272: The Women & The Story Behind The Blue Butterfly Cafe

[email protected] April 13, 2022April 13, 2022Leave a Comment1 min read

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Ep 271: Candace: Part 2

[email protected] April 6, 2022April 6, 2022Leave a Comment1 min read

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Ep 270: Special Guest Candace: Her 100-Pound Journey

[email protected] March 30, 2022March 30, 2022Leave a Comment1 min read

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Ep 269: Trees In Your Head

[email protected] March 23, 2022March 23, 2022Leave a Comment1 min read

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Ep 268: Methylation Part 2

[email protected] March 16, 2022March 16, 2022Leave a Comment1 min read

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Ep 267: Get Your Body Methylating

[email protected] March 9, 2022March 9, 2022Leave a Comment1 min read

*Bonus: Serene sings a song she wrote for her daughter Cherish on her wedding day!