We’re diving into the world of microdosing GLP-1s with Stephen LeMarr, CEO of Kiaora. Stephen shares how Kiaora’s innovative microdosing …
Ep. 454 Baobab- The Superfood That Changed Everything for Us
We’re throwing a Baobab party, and you’re invited! Join us (and our friend Nate Dog!) as we share a wild …
Ep. 453 From Betrayal to Healing — Serene’s Story
This week Serene shares one of the hardest nights of her life walking through deep hurt and betrayal. She shares …
Ep. 452 Should Christian Crunchy Women Get Facial Surgery?
We’ve always been the “tell it like it is” sisters… and this might be our most honest episode yet. When …
Ep. 451 The Diet That Beat Cancer? Jordan Rubin Tells All
What if the way you eat could reduce pain, fight depression, and even conquer cancer? That’s what our dear friend …
Ep. 450 What’s A Healthy Body Fat For Women?
You’re doing all the “right” things but something still feels off. Your energy’s low. Your cycle’s weird. Your hormones are …
Ep. 449 What Happens When Monkeys Eat Sugar…
What do filthy teeth, cable cars, sugar-crazed monkeys, and salad dripping through a handbag at 30,000 feet have in common? …
Ep. 448 Never Stay Stuck: How to Break Free and Keep Growing
Are you settling for “just okay” in your health, marriage, or faith? We believe you were created for so much …
Ep. 447 What Quitting Sugar in a Sugar-Filled House Really Looks Like
This week we sit down with Jennifer, a long-time Trim Healthy Mama who has walked through some of life’s hardest …
Ep. 446 Why Diets Fail Moms
We could not wait for you to hear Marissa’s story. She’s a mama of two who has walked through a …