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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
    • Recipe Search
  • Podcast
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Bev Savage

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DinnerLunch

Bean or Chana Dahl Burgers

The Bean or Chana Dahl Burgers recipe can be found on page 339 of the Trim Healthy Mama book.

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DinnerLunch

Beef Burger Night

You just gotta have a juicy beef burger now and then. Go ahead! Grass fed beef or bison will make …

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DinnerLunchSides

BLT Salad

Very quick and easy salad to throw together, especially if you have bacon already cooked up and ready to be …

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BreakfastDessertSnacks

Blueberry Coconut Muffins

These are delicious fresh and warm from the oven. They team with middle chain fatty acids and will rev your …

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DinnerLunch

Boneless Wings

Football loving families will love this variation of hot wings made with chicken tenderloins instead of the traditional drumsticks and …

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SidesSnacks

Bread in a Mug

Who wants a sandwich? Me Me! Try our quick, low glycemic Bread in a Mug recipe. It’s a sad, but …

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Breakfast

Breakfast Burrito

This recipe can be found on page 234 of the original Trim Healthy Mama book in the Morning Meals section. …

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DinnerLunchSides

Cajun Cottage Cheese Salad

This is another variation to one of our THM community’s favorites, Mexican Cottage Cheese Salad. This recipe can be found …

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DinnerLunch

Alfredo Beef and Broccoli

This is a quick meal for nights when you don’t want to get complicated. It is also delicious and filling. …

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DinnerLunch

Alfredo Chicken

This recipe is part of our S Crockpot Chicken Ideas, which starts on page 314 & 315 of the Original …

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Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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