Happy 2020 summer and welcome back to another spectacular issue of Trim Healthy Living! (if we do say so ourselves… he he)

Has this year been a doozy so far, or what? But we’re here… we’re still breathing… we’ve all learned from these intense times. Yes, we’ve all experienced loss… but we’ve grown… we’ve become stronger! So this issue celebrates the blessing of the beautiful sun in our faces and the strength of our resolve to get through the hardest of times and triumph!

Take some time… sip a Good Girl Moonshine or your favorite current THM drink and read through the new recipes and encouraging testimonies we have for you here. We know you’re going to love the new and easy Amazing Flat Bread recipe made with it. This makes bread rounds that are like a cross between Naan and pita bread. So simple… perfect for making in your pan on the stovetop in just a few minutes or even on your grill. And just in time for warm weather, Trim Healthy Hydrates are here, and we’ve included tons of fun recipes using them… just click on the recipe tab to find them.

Issues of Trim Healthy Living are for enjoying, for being inspired and of course… drum roll… for launches!

Featured New Releases

Guatemama Java Coffee: 

We call it the cleanest, smoothest coffee in the world, and it is finally here! Over two years ago now The Guatemama Java story began when we boarded a helicopter and flew (or should we say bounced around in the air in treacherous weather) to a village almost 8000 feet up in a remote mountain range in Guatemala. It was rumored the best and purest coffee grew there. There are no main roads into this village… it is a pristine, untouched area, basically cut off from the rest of the world. No helicopter had ever landed there before. We made it alive (just) and spent a day with the people of the village.

The incredible, untouched, and wild beauty of the area was only surpassed by the people of the village themselves. For generations they had devoted themselves to growing coffee unlike any other. It is grown on steep mountainsides where the natural flora is the shade, the wild bees are the pollinators, and the clean mountain rain is the magic liquid that makes these beans so special. This incredible coffee is less acidic and does not have any of the mycotoxin issues that so much coffee has due to the extremely high altitude it is grown in, and it is literally bursting with antioxidants. The villagers had always put sacks of this coffee on their own backs and onto the backs of donkeys and mules and walked for days into the closest town to sell it. Now we were offered with the opportunity to bring it to the world.

Well as most of you know… things didn’t quite go as planned. We ended up being sent about a hundred thousand pounds of the wrong coffee… right mountain, just not from the village that we visited 80000 feet up. We found out we received coffee from the middle of that beautiful mountain. It was still amazing stuff but not quite as spectacular as what we had first tasted and we wanted to bless that village who took us into their lives and hearts, not coffee growers who we were not familiar with. We released it anyway… called it Middle Mountain Coffee, and let you guys know about the mix-up. Well, you loved it. We’ve received countless happy testimonies about it… and how it doesn’t cause the acid and heartburn issues that most coffees do. It got completely sold out, but now we have the real thing… our first love… and we are bursting with pride and honor to bring our original coffee baby to you.

Yes , Guatemama Java is organic but it is far more than that. Much organic coffee is grown in low lands where all vegetation is stripped and artificial shade is used all to make a quick coffee buck. This coffee is grown with the honor of generations. It is tended and cared for by beautiful families who pour love, heart and soul into their own little piece of the mountain and their own little plot of coffee. And that… Mamas… is the real reason this coffee is so special!

Workins (Online Streaming Version): 

You asked and we listened. Our Workins exercise sessions are now streaming. Get fit and rehab your entire core, your pelvic floor and many back and hip issues at the same time… all in just 20 fun minutes.

“I have never enjoyed exercise, however I do look forward to my Workins workout. I can do this at only 20 minutes. I try to get in 3 a week. I am in the best shape than I have ever been. I am 55 years old and love my Workins! – Carol M.

“Workins have cured my stress incontinence… cured it!” – Kate K.

“ As a mama of six kiddos, doula, massage therapist, and hubby’s caretaker I really like how Quick and FUN these Workins are!!! All of my kiddos from the 13 year old down to the 3 year love to do them with me, and I love that I don’t have to worry about my young boys seeing scantily clad women on the screen.” – Stephanie R.

“I have always struggled with being consistent with exercise, but I love the Workins! They’re so fun; I look forward to doing them! Since they’re only 20 minutes it’s easy to fit into a busy life. I look better, feel better, and my clothes fit better when I do them consistently. The focus on building core strength has also helped my back issues.” – Karla K.

“My daily posture is much improved and my previously flat tush is starting to have definition! Even my jeans fit a little differently…. in a good way!!!” – Shannon F.

*Note: There are no additional components (bands, etc) included in this price. Additional Workins components (bands, etc) are available thru the THM store.

Trim Healthy Starter Book: 

We’ve had so many requests to make this book available as a stand alone (instead of part of a starter pack) and that time has come. This beautiful, full color, spiral bound book provides all the info anyone needs to begin the THM journey. Or if you’ve already begun but you need some more hand holding and explaining and easy recipes… this book may be that special help that is perfect for you.

It condenses the plan into understandable language and includes lots of of THM tips, tricks and encouragement. It also contains 50 of the best recipes to help people get on their THM feet along with lots of ideas for other no brainer meals you can easily put together with regular foods from any grocery store)

THM Butterfly Clips: 

We all deal with our THM products differently. Some want to transfer their Baking Blend and Gentle Sweet etc into glass jars. Others of us just shove all our bags into a corner cabinet and re-zip them. Butterfly clips can help keep your bags closed when zippers start to lose their hold. They’re pretty, they’re handy and you can use them for other bagged snacks or products too.

Trim Healthy Hydrates:

Getting yourself and your kids to drink more water no longer has to be a chore. You can take a deep, thirst-quenching, flavor-punching swig and feel good about your healthy, trimming choice.  Keep the stick packs in your purse, car, kitchen, or office and in your kids’ backpacks for instant, all-natural, vibrant, tasting flavor. Just put one stick pack in a large glass or bottle of water (about 16 ounces, although we heard back from some of you frugal Mamas that just one hydrate in 32 ounces works too. You still enjoy it that way and it saves money).

Check out all the fun recipes using Hydrates by clicking on the RECIPES tab in the navigation at the top of this page.