Cherry Berry Hydrate Mousse (FP)

A refreshing treat any time of the day, this Cherry Berry flavored Mousse gives you all the flavor of cherries but since it is FP, you can enjoy it after an S meal.

Serving Size: Makes 2 or 3 Servings


– 2 & 1/2 teaspoons THM Just Gelatin
– 1/2 cup warm water (divided in half)
– 1/3 cup egg whites
– 1 THM Berry Cherry Hydrate packet
– 1 Tablespoon THM Gentle Sweet
– 1 Tablespoon lemon juice
– 1/8 teaspoon THM Cherry Burst Extract (optional)


1. Bloom gelatin in 1/4 cup warm water.

2. In blender (a small blender like a “Magic Bullet” works well), place the egg whites and the remaining warm water. Blend until foamy.

3. Add the Cherry Berry Hydrate packet, Gentle Sweet, lemon juice, and cherry extract (if using). Blend until mixed.

4. Add the bloomed gelatin and blend until mixed thoroughly.

5. Pour into a glass dish, cover, and refrigerate at least 2-hours.

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