Description
Cabbage is the perfect low-carb vegetable. It is versatile, too. Once you're in S Helper stage, you might want to add some quinoa or brown rice to your meat/egg mixture.
Ingredients
Instructions
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Blanch 14 large cabbage leaves in boiling water for 5 minutes to soften.
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In a bowl, mix 2 lbs. ground beef with 2 eggs, 1 finely cut onion, and 1 finely diced green pepper.
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Season beef filling mix with desired seasonings- salt, pepper, chili powder, and onion powder work well.
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Plop a little filling in the middle of each cabbage leaf and roll it up, tucking the sides in as you roll so you end up with an enclosed cylindrical shape.
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Place rolls in crock pot and cover with 1 (8 oz.) can of tomato sauce, or 1 (8 oz.) can diced or crushed tomatoes seasoned with Worcester sauce, sea salt, and pepper.
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Cook on med/high in crockpot for 7-9 hours.
Note
S Helper Ideas- Choose one to add to your serving.
- 1/3 to 1/2 cup quinoa
- 1/4 cup brown rice
