Deep-S-Style Salad

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The Deep-S-Style Salad recipe is part of our “Seven Day Video Menu” and our “As Seen On THM TV” series. You can watch Serene and Pearl make this recipe by tuning into THM TV which is found over on the Trim Healthy Membership Website. This recipe is part of the THM Exclusive Recipe Collection.

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THM Exclusive Collection

Deep-S-Style Salad

Courses: Dinner, Lunch Recipe Keys: S S

Servings: 1

Description

The Deep-S-Style Salad recipe is part of our "Seven Day Video Menu" and our "As Seen On THM TV" series. You can watch Serene and Pearl make this recipe by tuning into THM TV which is found at the Trim Healthy Membership Website. This recipe is part of the THM Exclusive Collection.

Ingredients

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• 
  1 head romaine lettuce (chopped OR substitute for other leafy greens of your choice)
• 
  4-6 oz protein of choice (meat or fish - can be seasoned and sauteed in a little butter OR 2 cooked eggs)
• 
  2 Tbs extra virgin olive oil (2-4 Tbs)
• 
  balsamic vinegar (no more than 2 carbs or use another type of vinegar)
• 
  TH Mineral Salt (optional)
• 
  black pepper (optional)
• 
  crushed red pepper flakes (optional)
• 
  1 tsp TH Nutritional Yeast (optional)
• 
  Bragg's liquid aminos (optional)
• 
  1 Tbs Parmesan cheese (optional; green can is fine)

Instructions

1. On a plate, combine the lettuce with your choice of protein and optional cheese.
2. Dress with oil, vinegar, and seasonings.
3. Toss ingredients on plate.

Note

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