Our former vegan lifestyle tell-all.
Ep. 24: Serene’s Big Announcement! How Will She Handle It?
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Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions!
We are forced to tackle the topics you want to know about in 2 minutes or less. With Danny working the timer! Find out how the scale can stay the same while the inches keep melting off, does stevia feed a sugar addiction and answers to many more.
Ep. 22: Butter & Coconut Oil Under Attack! Outdated Science or Sinister Smear?
The American Heart Association is out to change the way you look at coconut oil. Serene & Pearl have something to say about that!
Ep. 21: What If You Weren’t So Focused On Goal Weight?
What if your joy was the journey itself?
Ep. 20: The Topic We’ve Been Too Scared To Touch.
We just got brave enough. Got a feeling you need to listen.
Ep. 19: Giving Up vs. Hanging On (w/special guest: THM Photographer – Rohnda Monroy)
How to stand strong when you feel like all this healthy eating business is just not worth the effort. Pearl & Serene welcome THM’s official photographer, friend and fellow mama Rohnda Monroy as she shares her unique approach to her own THM journey.
Ep. 18: The Top 10 Least Expensive Foods That Trim You Down (part 2)
Continued from last week: Our Top 10 least expensive foods that will make you trim and healthy! Find out how to cook them in succulent ways so you can eat like royalty on the cheap.
Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1)
Our Top 10 least expensive foods that will make you trim and healthy! Find out how to cook them in succulent ways so you can eat like royalty on the cheap.
Ep. 16: Get Your Blood Sugar Under Control – Part 2. (You’ll be less likely to throw a fit)
Serene & Pearl continue the discussion from last episode.