Pristine Protein Mousse – FP

This airy and simple mousse is perfect if you need a protein snack after your Workins and don’t want to chug a smoothie. Or, enjoy it as an afternoon snack. Make just one for instant mousse satisfaction or make up a bunch ahead of time for grab-and-go protein rich snacks. We’ve given you a Neapolitan of flavors: chocolate, strawberry, and vanilla.

Please Note:  Eat just half this recipe for a dessert following a meal that already includes plenty of protein.  If you want the full recipe for a dessert, use just half a scoop of whey and add extra sweetener to the Chocolate and Strawberry versions.

Ingredients for the Chocolate or Strawberry Versions:

– 1 cup unsweetened cashew or almond milk
– 1 scoop of THM Chocolate or Strawberry Pristine Whey Protein Powder
– 1 teaspoon THM Glucomannan “Gluccie”
– 1/4 rounded teaspoon xanthan gum
– 1/4 – ½ teaspoon vanilla extract

Ingredients for the Vanilla Version:

– 1 cup unsweetened cashew or almond milk
– 1 scoop of THM Pristine Whey Protein Powder (original)
– 2 – 3 teaspoons of THM Gentle Sweet (or 1 – 1.5 teaspoons THM Super Sweet Blend)
– 1 teaspoon THM Glucomannan “Gluccie”
– 1/4 rounded teaspoon xanthan gum
– 2 pinches of mineral salt
– 1 teaspoon vanilla extract

Instructions:

1. Blend all on high for 45 seconds.  Let rest for half a minute then blend for another 30 seconds.

2. Chill in the refrigerator until set.

3. Enjoy!

Recipe Note:

You’ll want to use the above amounts of both the gluccie and xanthan gum for best results. If you only have gluccie, use 1.5 teaspoons. If you only have xanthan gum, use 3/4 to 1 teaspoon.

Print the Pristine Protein Mousse recipe (PDF)

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