Are you struggling like we were to get poached eggs right? Our friend Lesley taught us to make the perfect poached egg and it is way easier than we thought. We show you how to serve poached eggs as an S, S-Helper, or as a Crossover. All delicious! You can watch Pearl & Serene make this recipe by tuning into THM TV – “In the Kitchen” over at the Trim Healthy Membership Website. Look for the title “Perfect British Poached Eggs”. This recipe is part of the Trim Healthy Exclusive Collection.
Description
Are you struggling like we were to get poached eggs right? Our friend Lesley taught us to make the perfect poached egg and it is way easier than we thought. We show you how to serve poached eggs as an S, S-Helper, or as a Crossover. All delicious! You can watch Pearl & Serene make this recipe by tuning into THM TV - "In the Kitchen" over at the Trim Healthy Membership Website. Look for the title "Perfect British Poached Eggs". This recipe is part of the Trim Healthy Exclusive Collection.
1 Single Serve Recipe
Ingredients
Instructions
- Fill a 2-quart saucepan 3/4th's of the way full of water.
- Add the malt vinegar and bring to a rolling boil.
- Create a whirlpool in the water using a spatula.
- Crack desired amount of eggs into pot while the water is still whirling.
- Boil for exactly 4 minutes and then allow eggs to rest on a paper towel for 30 seconds.
Note
- To remain in S-mode: Serve your poached egg(s) over a non-starchy vegetable such as Cauli-Rice. Sprinkle with salt and pepper and a dash of hot sauce, if desired. (For Deep S - enjoy your poached egg(s) over a bed of greens.)
- For an S-Helper: Serve your poached egg(s) over 1 slice of sprouted or whole grain sourdough toast. Sprinkle with salt and pepper and a dash of hot sauce, if desired.
- For a Crossover: Serve your poached egg(s) over 2 slices of sprouted or whole grain sourdough toast. Sprinkle with salt and pepper and a dash of hot sauce, if desired.
