
Servings | Prep Time |
1Single-serve All-Day Sipper (makes 1 quart) | 3mins |
Servings | Prep Time |
1Single-serve All-Day Sipper (makes 1 quart) | 3mins |
- 2 oolong tea bags
- 12 oz water (boiling water)
- 1/4 cup unsweetened almond milk (or unsweetened cashew milk)
- 1 generous pinch mineral salt (1 to 2 pinches)
- 1 tsp vanilla extract (1 to 2 tsp)
- 2 doonks THM Pure Stevia Extract Powder (to taste; 2 to 4 doonks) or (2 to 3 tsps of THM Super Sweet Blend) or sweeten to your own taste
- 1/2 tsp cinnamon (ground; 1/2 to 1 tsp)
- 1 pinch cayenne pepper (ground; 1 to 2 pinches)
- ice cubes
- water (cold water)
Ingredients
Units:
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- Steep the tea bags in a mug of boiled water. Allow to cool somewhat and discard the tea bags.
- Pour the tea into a blender and add the almond milk, salt, vanilla, sweetener, cinnamon, and cayenne. This is your Shrinker concentrate. Blend well.
- Place the concentrate in a quart jar and fill to the top with ice cubes. Add enough cold water so the liquid reaches the top of the jar. Put a lid on the jar, shake well, then taste and adjust flavors. “Own it!!!!”
RECIPE AUTHOR: Serene Allison
For the health and weight loss benefits of The Shrinker, click here!
Healing Shrinker: You can make this a Healing Shrinker by omitting the nut milk and replacing with ½ teaspoon of Just Gelatin, 1 teaspoon Integral Collagen, 1 teaspoon MCT oil, and an optional ¼ teaspoon Sunflower Lecithin. You will dissolve the gelatin into the mug of hot brewed tea, stir very well, then add to the blender along with the collagen, oil, lecithin, and ½ cup cold water. This makes an ultra-creamy shrinker.
DF
NSI (If using store-bought, plan-approved sweetener and using the ingredients for the original recipe and not the Healing Shrinker)