This incredible soup is going to rock your world!! We don’t even “count” calories on THM, but for those of you that may be “new” this recipe may help you to jump on board & reel you in to the “Food Freedom” that this plan can provide. If you have been on plan for awhile, this soup could be the thing you need to give your body a “metabolism shake up” that you may be in need of!! This recipe is part of the Trim Healthy Exclusive Collection.
Incredible 95-Calorie Soup
Description
This incredible soup is going to rock your world!! We don't even "count" calories on THM, but for those of you that may be "new" this recipe may help you to jump on board & reel you in to the "Food Freedom" that this plan can provide. If you have been on plan for awhile, this soup could be the thing you need to give your body a "metabolism shake up" that you may be in need of!! This recipe is part of the Trim Healthy Exclusive Collection.
Ingredients
Instructions
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In a sauce pan place the water and the frozen cauliflower florets and cook until cauliflower is fork tender.
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Spoon most of the cauliflower into a blender and add some of the water from the sauce pan. Leave some of the cauliflower in the pan for some texture to your soup.
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Add the remaining ingredients into your blender and blend for one minute or until mixture thickens. You will see a lovely thick cheese sauce consistency once you have blended it for the right amount of time.
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Pour the cheese sauce mixture directly back into the saucepan with the remainder of the water and whatever cauliflower florets you left in the pan.
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Stir in the bacon bits and then simmer the soup over low heat for 10-15 minutes.
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If you would like to smash any of the leftover cauli pieces down a little bit you can do that while the soup is simmering.
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You can top your soup with a dusting of Parmesan cheese, cayenne pepper and paprika if so desired.
Note
Recipe Suggestions
- DF Ingredients- If preparing this recipe Dairy Free, please use an extra 2 teaspoons of THM Nutritional Yeast, 1 teaspoon of tahini and a squirt of lemon
- For an S Meal you could add some shredded cheddar cheese to your soup.
- For an E Meal you could enjoy your soup with 2 pieces of Ezekiel bread.
